Mindful Mobility in Roswell

Take the fear out of falling, and the guesswork out of staying strong.

Mindful Mobility is more than just therapy—it’s a movement strategy for life. Whether you’re recovering from surgery, navigating a diagnosis like Parkinson’s, or simply want to stay steady on your feet, our team is here to help. We personalize every plan so you can move with greater confidence, safety, and purpose. Services are available in your home or clinic, with flexible scheduling and programs tailored to your goals.

FAQs: What you need to know about Mindful Mobility

Is this program only for people with Parkinson’s disease?

No. While we are certified in LSVT BIG Parkinson’s care, our Mindful Mobility approach supports anyone with balance issues, strength loss, joint problems, or general mobility concerns—regardless of age or diagnosis.

How do I know if I need a maintenance plan or therapy?

Our physical therapists will evaluate your current mobility, goals, and risks to determine whether you would benefit most from skilled therapy, a structured fitness plan, or ongoing movement coaching.

Can I use insurance or Medicare for this?

Yes, therapy services are covered by Medicare and many private insurance plans. Wellness and fitness programs may vary depending on your plan, but we’ll walk you through your options.

What if I just want to prevent falls or stay active?

You don’t need to wait for a fall or injury. Our Mindful Mobility maintenance and fitness plans are designed to help you stay ahead of decline and continue doing what you love—safely and confidently.

Take the first step.

At Stride Therapy Solutions, we believe movement is medicine—and it’s never too early (or too late) to take charge of yours. Contact us today to schedule your personalized mobility assessment and let’s build a plan that helps you move better, longer, and with greater peace of mind.

Call Stride Therapy Solutions to schedule your personalized assessment. Let’s work together to restore confidence and reclaim your movement.